self-care

Set Yourself up for Success in 2025 with a December self-care challenge!

As the regret of indulgence in holiday eating begins to rear its head, it’s no surprise that Halloween’s sugar crash paired with...

Dec 6, 20243 min read

SELF LOVE is in Season Eating Lessons the Ebook will be 99cents on Amazon Kindle February 12 13 & 14th!!! https://a.co/d/gaeUfRS click...

Feb 4, 20243 min read